Description
Ginkgo Biloba Leaf the Maidenhair Tree, is one of the oldest species of trees on the planet. The tree is considered to be a “living fossil”, meaning that it has continued to survive even after major extinction events. Ginkgo trees can live as long as a thousand years. Using ginkgo for asthma and bronchitis was described in 2600 BCE.
The plant has a number of therapeutic properties and contains high levels of antioxidants. Ginkgo leaf is often taken by mouth for memory and thought problems, anxiety, vision problems, and many other conditions, and the list of other uses of ginkgo is very long. This may be because this herb has been around for so long. It improves cognitive function because it promotes good blood circulation in the brain and protects it from neuronal damage. It also has a beneficial effect on chilblains again because of its ability to promote good circulation. Ginkgo may also help alleviate the symptoms of anxiety. It has many more healing properties both cerebral and vascular, including Reynards Disease and Alzheimer’s. Moreover, Ginkgo biloba is clinically used for the treatment of inner ear disorders such as hearing loss, dizziness, and tinnitus. This herb is widely used to treat tinnitus in European countries and elsewhere.As always thoroughly research your herb before using it!
Ginkgo comes in various forms and seems to be most effective when taken in several doses throughout the day that total 120–240 mg. Preparing a ginkgo biloba tea from leaves is very simple and only takes a few minutes. The first thing is to grab 50g of ginkgo biloba dried leaves. In the meanwhile, in a pot or saucepan add 1 litre of mineral water and wait for this to reach boiling point, then reduce the heat. Once the water has reached the maximum boiling point add the dried leaves of ginkgo biloba, cover the pot or pan and let it boil for at least 5 minutes. It is important that once those minutes have passed you turn off the heat and let the mixture stand for some 10 minutes so all components and properties of the plant are soaked in the infusion that you will drink. Finally you just have to strain the mixture to remove all traces of the ginkgo biloba leaves and pour it into a jug. As simple as that! In a just a moment you will have your infusion of ginkgo biloba tea from leaves ready to drink. We recommend drinking two cups a day after meals, not more than this dose because excessive consumption could cause an allergic reaction, headaches or an upset stomach.
For more information on the healing properties of this herb please visit our Herbal Information Pages.
If you are allergic to plants that contain alkylphenols or taking certain medications, you should not take ginkgo. Always be sure to research the possible side effects of any herb before beginning its use. If you are taking prescribed drugs have a chat with your GP before using.
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