Clary Sage (Salvia sclarea) has been esteemed for centuries for its healing powers. A first rate remedy as a hot infusion for colds, combined with cider vinegar and used as a gargle for sore throats, laryngitis and tonsillitus. It is also beneficial for infected gums and mouth ulcers. It makes a good relaxant and nerve tonic and is recommended in stress related problems such as
- headaches
- insomnia
- and indigestion.
It:
- relieves pain
- and eases colic
- period pains
- and contractions during childbirth.
It has a strengthening action
It is beneficial to the chest, and so for asthma and harsh irritating coughs and also for excessive perspiration – helpful for hot flushes during menopause. It makes a soothing lotion for the eyes. Don’t confuse clary sage with sage leaf (Salvia officinalis). A close relative of the common garden sage, the clary sage is a perennial herb that grows from May to September. When converted into an essential oil, clary sage provides outstanding benefits for
- your eyes
- nervous system
- digestion
- and kidneys.
Although it doesn’t come cheap, it’s still worth using due to its many positive health effects. Apart from treating eye health-related problems, clary sage oil is also used to calm the nervous system, especially during times of stress, depression, and insomnia. Clary sage essential oil can help relieve
- headaches
- back pain
- muscle stiffness
- and cramps.
It can help reduce blood pressure by relaxing the arteries, and may decrease your risk of heart problems.Clary sage is believed to stimulate hair growth. The essential oil can also limit the sebum produced in scalp and treat dandruff. Clary sage oil regulates oil production and reduces inflammation that contributes to dermatitis. It is found in many herbal personal care products like facial cleansers.